Tracy Chang In the News

SMLR’s Tracy Chang studied the effectiveness of two self-paced, online programs that you can do while working from home.

Rutgers Today writes about research studies that find online yoga helps to lower stress and improve well-being, quoting lead author Tracy Chang.

Longevity reports on the health benefits of doing yoga while working from home, quoting Tracy Chang and citing her latest research.

MedIndia writes about new research that finds online Upa Yoga and Inner Engineering Online can improve mental health outcomes, quoting lead author Tracy Chang.

Thrive Global publishes an op-ed by Tracy Chang about her newest research project.

Thrive Global publishes an op-ed by Tracy Chang on the ways mindfulness and breathing awareness can help healthcare workers – and all of us – cope with stress during the pandemic.

Authority Magazine publishes a Q&A with Tracy Chang as part of its series on strong female leaders.